EMBRACING TURNING 60

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Almost Back to Normal

It seems like so many changes have happened so quickly. Now that California is in a no tier, things are pretty much back to the…

Big Day!

I live in Southern California and June 15 was a BIG day for us. We are entering “no tier” territory. So many emotions are arising…

Back to Normal

Does it feel like we are returning to a sense of normalcy? I feel we are. Along with businesses and just about everything opening up,…

Mental Health

“There is no greater agony than bearing an untold story inside of you.”  -Maya Angelou In many states, the pandemic is coming to an end, and…

A Million No’s

“Start where you are. Use what you have. Do what you can.” – Arthur Ashe The power of perseverance, positive thinking, and a healthy attitude…

Mental Health and Exercise

I feel we must make the very best of our situations and keep a strong mental attitude. Lately, I’ve been sharing a lot of self-care…

Boundaries

Although Domestic Violence Awareness Month has passed, I believe that we should continue to advocate and talk about domestic violence that has been on the…