Almost Back to Normal
It seems like so many changes have happened so quickly. Now that California is in a no tier, things are pretty much back to the…
Back to Normal
Does it feel like we are returning to a sense of normalcy? I feel we are. Along with businesses and just about everything opening up,…
Mental Health
“There is no greater agony than bearing an untold story inside of you.” -Maya Angelou In many states, the pandemic is coming to an end, and…
A Million No’s
“Start where you are. Use what you have. Do what you can.” – Arthur Ashe The power of perseverance, positive thinking, and a healthy attitude…
Mental Health and Exercise
I feel we must make the very best of our situations and keep a strong mental attitude. Lately, I’ve been sharing a lot of self-care…
Boundaries
Although Domestic Violence Awareness Month has passed, I believe that we should continue to advocate and talk about domestic violence that has been on the…