Mental Health and Exercise
I feel we must make the very best of our situations and keep a strong mental attitude. Lately, I’ve been sharing a lot of self-care…
Boundaries
Although Domestic Violence Awareness Month has passed, I believe that we should continue to advocate and talk about domestic violence that has been on the…
New Beginning
Today, while waiting for my second COVID vaccine, I reflected back on this past year. Wow, a whole year. So much has changed and I…
Lips, Hair, and Skin
Aging effects each of us differently. I like to take each part of aging as an individual issue. Mental, emotional, and physical health all get…
Let’s Talk Skin Care!
Summer is just around the corner, so let’s talk skin care! I decided this was really important to share. My mother passed away a few…
Body Positivity
As defined by Wikipedia – “Body positivity/ neutrality is a social movement initially created to empower individuals no matter their physical weight or size, while…
Style and Fit at Any Age
For as long as I can remember, I have loved fashion. Fashion makes me happy and brings out my creative side. For me, fashion and…