Healthy Life Routine

Since I was diagnosed at a young age with scoliosis, I’ve always been about taking care of my body. I think it doesn’t matter what…

Building a Positive Mind with Yoga

Sometimes in this beautiful life we live, something magical happens, a true awakening, a new addition to a lifestyle, something you crave, a new adventure…

How I Avoided Surgery for My Scoliosis

Scoliosis – bent, definitely not broken! The other day I was getting ready to head out to yoga and rock climbing, a typical Saturday start.…

What Feathers Mean to Me | Shop Embrace

Feathers are freedom Feathers represent gentle ascension and transition. These are things I am going through at this moment in my life. Therefore, the feathers…

Effects of Meditation

Meditation – it can take few minutes and it has really changed my life drastically. I feel blessed knowing I can slip into meditation easily,…

Hair care at 60

“I love fashion, and I love changing my style, my hair, my makeup, and everything I’ve done in the past has made me what I…

Natural Makeup That Works

These days, there are so many options for skincare. From the definite basics of sunscreen to facials with 24 carat gold infused in the mask,…