Healthy Life Routine
Since I was diagnosed at a young age with scoliosis, I’ve always been about taking care of my body. I think it doesn’t matter what…
Building a Positive Mind with Yoga
Sometimes in this beautiful life we live, something magical happens, a true awakening, a new addition to a lifestyle, something you crave, a new adventure…
What I Learned Practicing Yoga
Have you ever been in a situation where something hits you so hard things just end up making the perfect sense of why they happened?!…
How I Avoided Surgery for My Scoliosis
Scoliosis – bent, definitely not broken! The other day I was getting ready to head out to yoga and rock climbing, a typical Saturday start.…
What Feathers Mean to Me | Shop Embrace
Feathers are freedom Feathers represent gentle ascension and transition. These are things I am going through at this moment in my life. Therefore, the feathers…
Effects of Meditation
Meditation – it can take few minutes and it has really changed my life drastically. I feel blessed knowing I can slip into meditation easily,…
Hair care at 60
“I love fashion, and I love changing my style, my hair, my makeup, and everything I’ve done in the past has made me what I…
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