Five Creative Things To Do at Home

Today I’m talking about five creative things to do at home, because let’s be honest, we are going to be social distancing for awhile! Do…

Wonder what you can do during quarantine? I'm talking about 5 creative things you can do to keep your mind busy. First...

In-Depth Guide for Meditation

With everything in our world so crazy because of covid-19, let’s focus on the the simple things that gets us moving to keep sane (especially…

Mindfulness During Quarantine

Let’s talk about mindfulness, more than ever we need to practice mindfulness daily. When we learn to be in a mindful state it will help…

How I Regained What I Lost with Laura’s House

*** Laura’s house is an organization to end domestic violence. Their mission is to change social beliefs, attitudes, and the behaviors that perpetuate domestic violence…

Traveling to Reset Your Mind

I absolutely love to travel. I didn’t travel that much in my early years, but the last 4 years I have seen so much of…

Trusting Your Inner Voice

I think we have all been in situations that we may feel a little uncomfortable doing or maybe being placed in, and for many different…

What I Learned Traveling Australia

I love being curious, asking questions, discovering what could be, in every aspect of life. Traveling alone was very exciting to me. I was able to…