A Million No’s

“Start where you are. Use what you have. Do what you can.” – Arthur Ashe The power of perseverance, positive thinking, and a healthy attitude…

Boundaries

Although Domestic Violence Awareness Month has passed, I believe that we should continue to advocate and talk about domestic violence that has been on the…

New Beginning

Today, while waiting for my second COVID vaccine, I reflected back on this past year. Wow, a whole year. So much has changed and I…

Body Positivity

As defined by Wikipedia – “Body positivity/ neutrality is a social movement initially created to empower individuals no matter their physical weight or size, while…

Kindness

There are so many unprecedented things happening in our lives right now, no matter where you live. Sometimes, things come to the forefront in difficult…

Positivity

I was motivated to write about positivity the week. Positivity is a way of life. I would love to share my positive way of life…

Self Love

Self love! Self love comes in so many ways! As Valentine’s Day approaches, I think a little self love is in order. I’m going to…