Body Positivity

As defined by Wikipedia – “Body positivity/ neutrality is a social movement initially created to empower individuals no matter their physical weight or size, while…

Kindness

There are so many unprecedented things happening in our lives right now, no matter where you live. Sometimes, things come to the forefront in difficult…

Positivity

I was motivated to write about positivity the week. Positivity is a way of life. I would love to share my positive way of life…

Self Love

Self love! Self love comes in so many ways! As Valentine’s Day approaches, I think a little self love is in order. I’m going to…

The Power of One!

In the month of of February, I’m going to try the Power of One concept. Let me explain: Every day in February, I’m going to try…

Staying Positive

Just a reminder of a few really important things we can do to help us get through this difficult time: Be patient with yourself. I’m making…

Last Minute Gift Guide: Gifts That Keep On Giving

The holidays are finally upon us, even though it’s been a very unique and difficult year for so many of us, and in so many…