EMBRACING TURNING 60

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Natural Makeup That Works

These days, there are so many options for skincare. From the definite basics of sunscreen to facials with 24 carat gold infused in the mask,…

Self Love

As Valentines Day approaches, I’m thinking about what that self-love actually means. What does self love mean to you? Self love is so important because…

Body Love

How are you feeling about that beautiful body of yours? I believe we all have issues we want to work on. Some of us, it’s…

First Boxing Lesson

I had my first ever boxing lesson at Lifetime with Ryan Dietrich. I learned so much! I left the studio with red hands but that’s…

My Journey to Believing in Myself

Sometimes we are in a situation where we are lost. We all go through difficult times. We may even feel like there is no way…

Achieving a Healthy Lifestyle

How do you achieve a healthy lifestyle and make it part of your daily routine? For me, a big realization was being diagnosed with scoliosis…