EMBRACING TURNING 60

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How to Get Back on That Routine #quarantinelife

I decided when I knew that we were going to be in quarantine and realizing we didn’t know how long it was going to be,…

How to Deal with Hard Times

Today I want to talk about how to deal with hard times, especially now, I feel like this is super relevant, so I wanted to…

Better Planks for the Body and Soul

No matter how pressed for time or space I am, I always find ways to exercise (of course, for my back health as well but…

No matter how pressed for time or space I am, I always find ways to exercise especially now with quarantine! The best exercise for me right now that I've been loving are planks! They help...

Inclusive Beauty Brand Worth Trying (Feat. Sen Organics)

Inclusive Beauty Brand Worth Trying (Feat. Sen Organics) You can try any of the Sen Organic products with my code DEBBIE10. Full transparency, I do…

Ever wonder what an inclusive beauty brand looks like? I've listed one beauty brand that is clean, organic and worth trying. The reason...

In-Depth Guide for Meditation

With everything in our world so crazy because of covid-19, let’s focus on the the simple things that gets us moving to keep sane (especially…

Creating a Positive Environment During Quarantine

If you could choose exactly how you would like your life to be, what would that look like? Let’s talk about creating a happy life.…

Mindfulness During Quarantine

Let’s talk about mindfulness, more than ever we need to practice mindfulness daily. When we learn to be in a mindful state it will help…