Mental Health and Exercise
I feel we must make the very best of our situations and keep a strong mental attitude. Lately, I’ve been sharing a lot of self-care…
I feel we must make the very best of our situations and keep a strong mental attitude. Lately, I’ve been sharing a lot of self-care…
Although Domestic Violence Awareness Month has passed, I believe that we should continue to advocate and talk about domestic violence that has been on the…
Today, while waiting for my second COVID vaccine, I reflected back on this past year. Wow, a whole year. So much has changed and I…
Aging effects each of us differently. I like to take each part of aging as an individual issue. Mental, emotional, and physical health all get…
Summer is just around the corner, so let’s talk skin care! I decided this was really important to share. My mother passed away a few…
As defined by Wikipedia – “Body positivity/ neutrality is a social movement initially created to empower individuals no matter their physical weight or size, while…
For as long as I can remember, I have loved fashion. Fashion makes me happy and brings out my creative side. For me, fashion and…