EMBRACING TURNING 60

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Rediscovering Your Passion

About a year ago I started a passion I had as a child, making something out of really nothing. I loved making little things on…

Coming out about sexual abuse in my marriage

Today, I want to finally come out to talk about my experience with sexual abuse during my marriage. It’s heavy topic that I never thought…

DIY Mask to Refresh Your Skin

Happy Valentines Day! In celebration of valentines, I wanted to give you one of my favorite DIY self care recipes. One of the things I…

Tips on Setting Intentions

Valentines day is right around the corner and I want to talk about setting intentions for yourself. After my divorce, I had to rethink about…

Interview with LA Voyager

Happy New Year! I can’t believe it’s 2020! A lot of amazing things have happened in 2020 already and I’m so excited to share with…

How I Used Yoga as Therapy

I had another flashback moment at yoga and I didn’t put two into together until this morning so I wanted to share it with you!…

Health Benefits to Relaxation

Relaxation comes in many ways. The thing I’ve learned the most about relaxation is that you really have to find the method that works best…